On Common Ground Bldg
My Belly Tone fitness class is based on the belly dance art form of the ancient cultures of the Orient, India, and the Middle East. I incorporate such moves as snake-arms, hip circles, chest lifts, undulations, shimmies, and much more into low impact, body-toning workout to Middle Eastern music.
Wear comfortable clothing and prior to class and after, I will have a little review of some of the moves! I provide coin hip scarves for use during class or bring your own if you have one. There is no fee - a love offering is appreciated.
Take a step out of the familiar and let's have some fun!
Classes resume Tuesday February 16th. This session's classes will be held twice per week on Tuesdays at 5:30 p.m. and on Fridays at 12:10 p.m. I've chosen these times so those who can only make it after work or with a standard lunch break can attend.
Meet downstairs at the Agape Spiritual Center/ On Common Ground located at 610 St Francis.
Please join in the fun by participating in Seva Saturday, June 26th.
Everyone is welcome to clean the beloved Center.